The Yoga Center Retreat
MondayS: 9:30-11:00 am
Beginning and Continuing Iyengar Yoga
This ongoing class is suitable for beginners and more experienced practitioners. The focus of each lesson changes week-by-week so that over the course of one month, students receive instruction in inversions and backbends as well as standing, sitting, twisting, forward bending, and restorative poses. Props and modifications enable every student to be challenged yet successful.
FridayS: 9:30-11:00 am
Beginning and Continuing Iyengar Yoga
This ongoing class is suitable for beginners and more experienced practitioners. The focus of each lesson changes week-by-week so that over the course of one month, students receive instruction in inversions and backbends as well as standing, sitting, twisting, forward bending, and restorative poses. Props and modifications enable every student to be challenged yet successful.
Williston Fitness Center
Classes are free to members at Williston. Non-members may take class and use all facilities on a daily basis by purchasing a daily guest pass at the front desk.
Single class Guest Fee: $12
MondayS: 7:15-8:30 am
Beginning and Continuing Iyengar Yoga
This ongoing class is suitable for beginners and more experienced practitioners. The focus of each lesson changes week-by-week so that over the course of one month, students receive instruction in inversions and backbends as well as standing, sitting, twisting, forward bending, and restorative poses. Props and modifications enable every student to be challenged yet successful.
WednesdayS: 7:15-8:30 am
Beginning and Continuing Iyengar Yoga
This ongoing class is suitable for beginners and more experienced practitioners. The focus of each lesson changes week-by-week so that over the course of one month, students receive instruction in inversions and backbends as well as standing, sitting, twisting, forward bending, and restorative poses. Props and modifications enable every student to be challenged yet successful.
Hopkins Community Education
Classes are offered in 5- or 6-week sessions only.
To register online for any Hopkins CE Yoga class, click here.
To register via phone or mail, or if you have questions, click here.
MondayS: 4:30-5:45 pm
Iyengar Yoga at Hopkins Center for the Arts
This ongoing class is suitable for beginners and more experienced practitioners. The focus of each lesson changes week-by-week so that over the course of one month, students receive instruction in inversions and backbends as well as standing, sitting, twisting, forward bending, and restorative poses. Props and modifications enable every student to be challenged yet successful.
ThursdayS: 9:00-10:15 am
Morning Yoga at Hopkins Center for the Arts
This rejuvenating morning yoga practice is taught in the tradition of B.K.S. Iyengar. The course includes basic standing, sitting, and restorative poses that are modified to meet your individual needs. All levels of experience are welcome.
Eisenhower Community Center
http://www.minnetonkamn.gov/our-city/williston-fitness-center Iyengar Yoga classes at Eisenhower Community Center are run through Hopkins Community Education in room 205. It is not currently possible to pay for individual classes on a drop-in basis.
To register online for Monday or Wednesday “Iyengar Yoga”, click here.
To register via phone or mail, or if you have additional questions, click here.
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The Marsh
Classes are free to members at Williston. Non-members may take class and use all facilities on a daily basis by purchasing a daily guest pass at the front desk.
Single class Guest Fee: $12
WednesdayS: 10:00-10:50 am
Chair Yoga
Chair yoga is a gentle practice that includes seated poses on the chair and standing poses using the chair for balance and support. Yoga can help manage arthritis and osteoporosis while strengthening your immune system. This class is ideal for those with limited mobility and strength, or who are healing from injuries.